Educating, empowering and inspiring
women and their families
Iron Crow Power Yoga DVD
We can’t all make it to an Iron Crow class—now it’s available whenever you are!
Shot in beautiful Costa Rica, Iron Crow Power Yoga in Paradise, will take you through a challenging and inspirational physical journey.
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“I have been studying with Mary for eight years now, and have never found a better teacher. Her classes are dynamic and engaging, and make me sweat, focus, and open up to the joys inherently possible in my body and in my life. She weaves blissful energy and an extensive knowledge of anatomy and alignment into every class. Working together over the years, she has taught me so much”
— Rachel Shopper, Gloucester MA